Who else is SO excited to hop into the New Year with a fresh burst of motivation?! I know I am + here’s why:
New Year’s Eve offers us so much more than fireworks and bubbly <<—- Though a glass of champagne never hurt anyone, right?
It’s our chance to say “HELLO CLEAN SLATE!” and leave any hiccups in the past. So, if you’re planning on making the next 365 days a HUGE SUCCESS, here’s my 7 must-have ways to stay motivated throughout all of 2018:
By detoxing I mean ALL aspects of your life! Your body will be begging for a detox following the holiday food and drinks, so try a juice cleanse, start taking your vitamins, eat as clean as possible, clear your mind from everything you just stressed over during the holidays (like trying to find the perfect gifts for everyone on your list) and just start fresh!
For your home, declutter your closet from all the things that either don’t fit or you didn’t even touch in 2017 (Let’s be honest, you obviously aren’t going to wear it.) I love to donate the things we aren’t using anymore so that I know someone else will get real use out of them. In the end, you’re decluttering your space + giving to someone in need… And that always feels great!
I struggle with this at times but one of my goals this upcoming year is to drink AT LEAST 6-8 glasses of water a day! I know it sounds hard for some but staying hydrated will do wonders for my skin + I know my body will thank me later! Are you ready to up your h20 with me?! Here are my favorite bottles to help you get started!
TRACK FOOD INTAKE
Like most people, I indulged WAY too much at the end of the year, so I think it’s a perfect time for me to start tracking my food intake on MyFitnessPal app + REALLY hold myself accountable for what I’m eating.
With the season coming to an end, we’re FINALLY about to be back in our brand new home in Texas- and what’s even more amazing is the home gym waiting for us to sweat it out in! This means I have ABSOLUTELY ZERO EXCUSES to finally start working out again.
When I’m getting back in the swing of things, it helps to have a plan before I start working out to know exactly what I need to get done that day… Plus, I’m one of those people that love to check to-do’s off my list for the day.
I may not always love how I feel while I’m working out… but I do LOVE it when I’m done (and the rush of endorphins that comes with it!) It sets the entire tone for my day so I try to get it done in the morning when I can.
PS: You can totally workout without a home gym or membership! If you’re interested in at-home workouts, let me know in the comments below and that may just be my next blog post!
LET GO OF NEGATIVITY
I feel like every year I learn so much from life experiences- both good and bad. One of my #1 things I’ve learned to do is drop all negativity from my life… and what better time than the beginning of the New Year?! With so much going on in all our lives, it brings me down when people focus on the negative, so I make it a point to be around positivity and good energy all the time.
DONT DOUBT YOURSELF
In past years I’ve noticed that I hold myself back from doing the things I truly love- and if 2017 has taught me anything, it’s to not doubt myself and JUST GO FOR IT!
At the end of the day, the only thing holding you back is yourself, but you can do anything you put your mind and heart to, so stop wasting your time <<—- we’re not getting any younger, right? What have YOU been holding yourself back from?
GET ORGANIZED/ HAVE A TO-DO LIST
Last, but not least- and actually something I love doing- is getting organized with lists! For example, I have a grocery list at all times so anytime I run out of something I remember to write it on my grocery list so I remember to go out and get it.
I also make a “people to contact” list, an “everyday to-do” list… and many (many) more lists. When I started getting organized and making lists for every part of my life it really helped me to get all the clutter, mess and anxiety out of my head and onto paper (or my electronic devices) to visually see everything that needs to get done. And in no time, it was easy breezy.
So, now that you have MY go-to ways to bust into the New Year, I’m curious… what are yours? Drop your best tips in the comments below and share your experiences for making the most of a clean slate! From my family to yours, we wish you a healthy and happy 2018!
PS: Here are a few of my favorite workout clothes and accessories… who said you couldn’t be fashionable and fit at the same time, right?! My outfit details from the photos are below!