Posted on Leave a comment

My Go-To Post Workout Smoothie

Last week I posted in my IG stories about my post workout smoothie… and well, let’s just say a lot of you were curious! I got so many messages asking me what was in it… and since it’s too delicious to keep to myself, today I’m sharing my go-to post workout smoothie recipe.
For me I find that drinking a protein smoothie after I workout helps me to maintain the muscle that I’m working so hard to build… as well as help me recover quicker.
I love working out in the mornings, so this is great right after a workout/ for breakfast and keeps me full until it’s time for lunch! It’s also a perfect midday snack!
The best part is it’s super simple… so with a few quick ingredients I can make it and be on my way- no matter what I have going on that day!
I would love to hear if any of you try this recipe yourself… or if you have a favorite smoothie recipes you think I should try, too! Let me know in the comments below 🙂

post-workout smoothie recipe